Has thinking got you in an arm-lock? Break free, check The Four Noble Truths of Thinking... [click on the title above]
Tag: meditation
Are my thoughts really mine?
We don't choose what thoughts to have, yet we claim whatever thought comes as mine? Crazy! Not mine? Crazier!
Breaking Through the Thought Barrier
Every time you meditate, you miss this chance for liberating insight!
I can’t meditate on my breath
Can't let your breath be natural? Get caught up in 'doing it'? Celebrate! You're on the verge of a great insight... [CLICK ON TITLE ABOVE]
The experience of seeing
How much thinking do we add to our seeing?
Direct experience of sounds
What's that sound? It's a sound!
The brilliance of the Buddha’s discovery
Don't take Buddha's Four Noble Truths for granted -- they are a breakthrough still unrecognised in western culture. And don't call "dukkha" suffering!
[read on]
Deathless
what is born and what dies is not anything I need identify with...
[read more]
What is Buddha Nature?
You are not the self you think you are, but you are not nothing. Discover what you are... [read on]
The Watcher, or Witness
In Buddhist meditation the process of becoming your own Watcher may be discouraged as being a dead-end, a mistake to avoid. I take a different view... [read on]





