What's that sound? It's a sound!
Direct experience of sounds
Tag: meditation
The brilliance of the Buddha’s discovery
Don't take Buddha's Four Noble Truths for granted -- they are a breakthrough still unrecognised in western culture. And don't call "dukkha" suffering!
[read on]
Deathless
what is born and what dies is not anything I need identify with...
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What is Buddha Nature?
You are not the self you think you are, but you are not nothing. Discover what you are... [read on]
The Watcher, or Witness
In Buddhist meditation the process of becoming your own Watcher may be discouraged as being a dead-end, a mistake to avoid. I take a different view... [read on]
The Spiritual Bypass Operation
Is this the perfect cure for the ills of attachment: the pain-killer of detachment?
Insight is available
from the first moment of meditation we have a chance to question our assumptions - or to follow them blindly into the confusion they generate
What the life of the Buddha tells us about our own path to freedom
Siddhartha, the Buddha-to-be, had a particular and extreme upbringing. What can we learn from comparing his life with our own?
Arising and Ceasing
"Whatever is subject to arising is subject to ceasing" - how is this a revelation of the Deathless?
Change is as Good as a Rest
The reason every thing we know is doomed to suffer change?
