Opening to Insight – exercises to free your mind

Get an idea of the book here...

What is insight?

From my new book Opening to Insight, exercises to free your mind, here's a taster...

What is existence like? It's Awareness, it has inherent qualities. Take a step on the way to freedom...

How do we explain the continuity of movement, when we are only ever aware of one moment at a time?

appearance & interpretation, the terrible twins...

back from my retreat in a cabin in the woods at the Hermitage of the Awakened Heart

Are things really impermanent? If so, are they ever a fixed 'thing'? Does that relate to our suffering?

Emptiness... loosely defined, & Buddhist philosophy neatly tied up!

Revealed! Simple answers to complex concepts...

Awakening is not opposite to where we are... How is it not separate and different from how we are now? A revealing poem...