Can't let your breath be natural? Get caught up in 'doing it'? Celebrate! You're on the verge of a great insight... [CLICK ON TITLE ABOVE]
How do you deal with a panoply of religious figures, foreign to your upbringing, sporting various numbers of arms, heads, and skin colours - are they real?
We spend our precious lives hopping from temporary, dependent, partial happiness to the next temporary, dependent, partial happiness. Meditation has the potential to show us the workings of this process of seeking 'satisfaction'... It is possible to see beyond that and to open towards real fulfilment which is not dependent upon temporary conditions.