All emotions are separation or unity
Separation is supposed to hurt – it reminds you to see a bigger picture
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Suffering is a handcuff for ego to abduct you with:
seduced by your own torturer!
Don’t ‘call it suffering, call it “selfering”
Taking your suffering seriously binds you to your story of self
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Suffering is the second-best way to feel your heart.
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Pieces of Five 